Earrings The Ultimate Fashion Statement

Earrings are an important part of every woman's wardrobe, whether we are headed for a day at the beach, to the office, or to a wedding. Your earrings give a subtle hint about your personality. You can change the entire look and feel of your wardrobe by adding the right earrings. You can bring out your softer feminine side, the sexy goddess, or present simple charm, sophistication, or elegance. For both men and women, today earrings are a definite fashion statement.

Earrings have been a part of human culture since 3000 BC. In past times, earrings actually established your position in society, because only royalty and very wealthy were able to afford expensive jewelry. Fine jewelry was worn by only the wealthy. The rest of the population also wore earrings to decorate their body, but they were replicas of high society jewelry.

There are many styles of earrings. There are quite literally thousands of choices. There is an earring style for every personality. Fine jewelry remains popular with precious stones such as sapphire and emeralds. Semi precious stones are also very popular. But even more popular are the costume jewelry earrings. These are affordable, look great, and are great for staying trendy and in style.

From dangles, to chandeliers, to droplets, to hoops, to studs. The choices and styles are never ending. If you don't have pierced ears, no worries! These days there is a terrific selection or clip on earrings available. You can be dazzling, subtle, glamorous, sexy. You can be highly refined, professional, high classed, or fun and funky, and trendy! You can never have enough earrings. Your earrings can add the finishing touches your outfit. Change your earrings and you can change the entire appearance of your look. Think about that little black dress you own. Add a pair of sapphire studs and you'll be highly refined. Add a pair of large chandelier rhinestones and you'll be Hollywood glamour. Add a pair of wood dangles, and a pair of flip flops and you'll look fun and funky. Add a pair of red button earrings with a red bead necklace and you'll be "so sexy."

It's amazing what a pair of earrings can do to your look! So keep a good selection of earrings on hand to meet all your fashion needs. Earrings are the most important wardrobe accessory you can own. You'll get great value from your earrings. Choose earrings that meet your life style, your personality, and your tastes. There is no point in buying a pair of trendy earrings that you'll never wear because they don't feel like "you."

Earrings also make a great gift as they can be very personalized. Choose a style to meet their personality. From gemstones to beads, you can spend a little or you can spend a lot. The gift recipient will be thrilled that you were so thoughtful as to buy such a personal gift. Use your earrings to make a lasting impression, from the board room to the beach. Be sure people remember who you are. It's important to always Make Your Fashion Statement!

? Copyright Sher Matsen, All Rights Reserved.

About the author:

Sher has been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Please visit us at <a target="_new" href="http://www.estatejewelryinternational.com/">Estate Jewelry International</a>.

The Skys the Limit when it Comes to Buying Sunglasses Online

There is a never ending supply of quality sunglasses options today, including discount sunglasses. Styles include polarized sunglasses, designer replica sunglasses and fake sunglasses, sports sunglasses, mirrored sunglasses, golf sunglasses, sun glasses for kids and sun glasses accessories. With so many sunglasses to choose from it's possible to find good quality discount sunglasses on reputable online sites that offer good customer service, money back guarantees, free shipping, sales advice and tips along with a good inventory of sunglasses.

Cheap sunglasses can be found in a wide selection of polarized sunglasses options to include aviator styles, snow boarding and ski goggles, large and small framed designs and a variety of different frame styles. Polarized sunglasses are excellent for water and winter sports where the water and snow can increase the reflected glare. Polarized sunglasses provide glare-free vision by absorbing ninety eight percent of the reflective glare. You can find polarized sun glasses in a variety of lens shades from black, blue, brown, silver, pink, green and red to name a few.

Replica sunglasses are a wonderful way to wear your favorite designer styles and designs without the high costs that come along with designer sunglasses. Just because sunglasses are designer doesn't mean that they are better quality, often the replica sunglasses are better quality (always look at factors such as lens types, frames and coatings). There is a wide variety of designer replica sunglasses available in a wonderful selection of colors, designs and styles to suit every face shape and lifestyle.

Depending on what sort of sports you enjoy you may need a couple of pairs of sports sunglasses which can get costly, but if you shop wisely you will be able to find the sports sunglasses you need at discounted sunglasses prices. There is an excellent variety of sports sunglasses available to include; baseball sports sunglasses; cycling sports sunglasses; driving sun glasses; fishing sports sunglasses (see the fish before the fish see you); glacier sports sunglasses; golf sports sunglasses; motorcycle sun glasses; polarized ski goggles; tennis sports sunglasses and sports sunglasses for water sports. Polarized sports sunglasses will help minimize glare offering better vision along with protection. There are plenty of brand name discount sports sunglasses to be found.

The sports eyewear sunglasses are really best known for their excellent optical quality and the visual enhancement of the lenses. Some examples where visual enhancement of the lenses can be extremely helpful are with golf sports sunglasses and tennis sports sunglasses. The golf sports sunglasses are very useful for seeing the subtle breaks in the green without squinting. With the color enhanced lenses you will be able to play the fairway in low sun angles, eliminate fogging, have maximum fields of vision while accommodating for grass reflection. Tennis sports sunglasses may use a yellow enhancement on the lenses to aid in seeing the tennis balls more clearly, therefore improving your game.

Another popular type of sunglasses is the mirrored sun glasses styles. Mirrored sun glasses can be found with polarized mirror lenses in many colors. Mirrored sun glasses lenses have a highly reflective coating which greatly reduces the amount of light that reaches the eyes. They can absorb ten to sixty percent more light than uncoated lenses.

When it comes to shopping for your children's sunglasses you'll want to not only find discount sunglasses prices but quality sunglasses. By quality sunglasses you'll want to know that the sunglasses lenses and sunglasses frames your children wear will stand up to the bumps and knocks that come along with being a child. There is a wide selection of children's sunglasses to include sizes, designs and styles for kids, infants, youth and teens. Sunglasses frames can be found in an assortment of colors such as baby blue, black, pink, tortoise, red, white, yellow and purple to name a few with an even wider variety of styles similar to their adult counterparts.

Your children will also be pleased to find designer frames.

Of course you'll want to have the right sunglasses accessories to complement your collection of sunglasses. Some popular sunglasses accessories can include items such as; sunglasses cases, sunglasses bags (micro fiber, leather, vinyl and fleece), floater cords and basic string cords, visor clips (great for clipping sunglasses onto your vehicle visor), metal cases, soft cases, lens care (micro fiber lens cleaning cloths, disposable lens cleaning wipes, no fog spray) and clip on sunglasses (for clipping onto prescription eye wear).

It's important to note that just because sunglasses are designer names or high priced doesn't necessarily mean they are better quality, quite often discount sunglasses are better quality as discount online sunglasses sites can offer lower prices as the merchants do not have to pay high overheads (rents and displays). When shopping for sunglasses look at factors such as the quality of the sunglasses lenses look for quality polycarbonate and glass lenses, strong frames and check coatings of the lenses for UV (ultraviolet) protection.

It becomes obvious that your collection of sunglasses can become quite large given all the different styles, designs and uses of sunglasses available. With that said whatever sorts of sun glasses you might need or sunglasses accessories you'll want to shop around and find a reputable online site that offers a good selection of sunglasses with excellent discount sunglasses prices. You'll also want to be sure and purchase your sunglasses from online sites that offer money-back guarantees.

Check out the merchants on our web site before you make your purchase.

Valerie Giles owns and operates Eyewear-4U <a target="_new" href="http://www.eyewear-4u.com">http://www.eyewear-4u.com</a>, an eyewear site featuring fashion eyewear, sunglasses, sports eyewear, prescription eyewear, <a target="_new" href="http://www.eyewear-4u.com/discount-sunglasses.htm"> discount sunglasses</a> and <a target="_new" href="http://www.eyewear-4u.com/discount-contact-lenses.htm"> contact lenses</a> as well as accessories.

Spice Up Your Style with New Exciting Eyewear ? A Wonderful Fashion Accessory

Eyewear without a doubt has become a wonderful fashion accessory, with an endless array of wonderful designs, styles and colors that make wearing eye glasses fun. Fashion eyewear choices can include names like; Armani, Calvin Klein, Gucci, Christian Dior, Cartier, Versace, Yves Saint Laurent, Prada and Laura Ashley to name a few. Fashion eyewear can be found in a variety of frames available in the latest shapes, styles and shades to suit every need and style. You will also find children's fashion eyewear similar to the adult styles made with high quality materials for durability and safety, important to stand up to the wear and tear of children.

Whether you wear fashion eyewear or discount eyewear there is a pair of eye glasses to suit your face shape, personality and lifestyle. Never have there been more eyewear styles, designs and colors than there are today.

Modern technology has given us an endless variety of sport eyewear and sports specific eyewear to protect our eyes and enhance our sporting activities. With sport eyewear available to offer superior quality optics, elimination of fogging, maximum fields of vision and elimination of reflection the choices have never been better.

There are sport specific eyewear and eyewear lenses for the golfer, cyclist, mountain climber, skier, snow boarder, driver and tennis player. Sport eyewear is best known for the optical quality and visual enhancement of the lenses. One example of the innovative sports specific eyewear is the yellow enhancement of eyewear lenses that can be helpful in tennis where the tennis balls are most often yellow. Amber or rose lenses enhance soft grays that mark the shadows on a ski slope. It is very important to wear the correct protective eyewear when participating in sports, to ensure you see properly and your eyes are protected.

There are a variety of safety eyewear options available to be used at both home and work where there may be small airborne particles that can get into the eyes.

Safety eyewear may be worn when using lathes, saws, sanders and other power tools. Safety eyewear should cover the front of your eyes and the sides and top of your eyes so that particles will not get into the eyes and cause damage. Safety eyewear with polycarbonate lenses (impact resistant) are an excellent idea.

Shopping for children's eyewear can be an overwhelming task given all the choices available combined with wanting to find something your child will want to wear while at the same time being long lasting. Most children need eyewear for nearsightedness or farsightedness and will either have to wear their eyewear on a part time or full time basis (this will be established by your eye care practitioner). Children's eyewear can be found in a wide variety of designs, styles and colors with several designer styles similar to the adult versions. Both plastic and metal eyewear frames can offer durability that will keep up to your child's demands. Spring hinges that allow for flexibility at the temple and polycarbonate (impact resistant) lenses are also great choices for children's eyewear. It's a good idea to let your child participate in selecting their eyewear, this way they are more likely to wear their eyewear. It's also wise to stay clear of fads that will quickly become outdated and of course you'll want to make sure your child's eyewear fits properly and comfortably.

One type of eyewear that we often forget about is that of specialty eyewear. Specialty eyewear can include computer eyewear, reading eyewear, driving eyewear, sport eyewear, protective eyewear and safety eyewear. Some of the specific uses of specialty eyewear can include; computer eyewear lenses are designed specifically for the close distance associated with the computer; sport eyewear can give increased enjoyment and protection during sports while helping to better see the lines in a golf course or tennis balls; safety eyewear can give protection from dust and glare; eyewear for hobbies such as beading, needlepoint and crafting helps the eyes as your spending a lot of time at close distances.

Where you will purchase your eyewear will most likely be a matter of personal choice based on factors such as time, convenience and eyewear knowledge. Before you make any eyewear purchases you'll want to of course visit your eye care practitioner for any necessary eye prescriptions and it also helps to know what styles look best on you. A visit to an eyewear shop can allow you to try on a variety of designs and styles with the help of a knowledgeable salesperson. After you have your eye prescription and know what styles look best you are free to purchase eyewear from the multitude of online eyewear sites. Choose from many of our featured merchants that we have screened for you. Discount eyewear sites offer a wide selection of brand name eyewear, designer eyewear, fashion eyewear, sport eyewear, children's eyewear and prescription eyewear at discount prices. Before making any eyewear purchases make sure the site is reputable.

With so many wonderful eyewear designs to choose from it can often be difficult deciding upon one pair of eyewear frames. With that said, new designs and styles are constantly appearing making the choices even more overwhelming, you'll most likely want to have a few pairs of eyewear in your collection. Some of the current eyewear trends can include; rectangular and oval shaped designer eyewear frames with colors like quartz, rose opal crystal, white, peach, lilac, havana, black and gold; ultra-thin lightweight frames; semi-rimless styles; scandium eyewear frames, a new lightweight material that is lighter than titanium; stained glass designs on eyewear frames.

With the thousands of eyewear styles, designs and colors available wearing eyewear has never been more exciting. There is eyewear to complement any face shape, lifestyle and personality. You can look great and feel comfortable wearing eyewear.

Valerie Giles owns and operates Eyewear-4U <a target="_new" href="http://www.eyewear-4u.com">http://www.eyewear-4u.com</a>, an eyewear site featuring fashion eyewear, sports eyewear, prescription eyewear, <a target="_new" href="http://www.eyewear-4u.com/discount-sunglasses.htm"> discount sunglasses</a> and <a target="_new" href="http://www.eyewear-4u.com/discount-contact-lenses.htm"> contact lenses</a> as well as accessories.

The Secret to having these Ten Pairs of Shoes

Whether you love shoes or not, there are ten shoes every woman should have.

Did you know there are actually only a basic 8 shoe designs and every style of shoe out there are a variation of 1 of these 8 shoe designs.

&quot;see a shoe and pick it up and al day long you'll have good luck&quot; ? Andy Warhol

By having these ten pairs of shoes you will discover how easy choosing your clothes will be ? your style will be improved.

Adding to your collection of shoes then becomes fun - understanding how to choose shoes is more important than you might think.

THE TEN PAIRS OF SHOES

1. high heel

2. wedge heel

3. strappy heel

4. sandals [with or without heel]

5. kitten heel/Sabrina

6. tennis shoes/trainers

7. ugg boots

8. leather boots [with or without heel]

9. flip flop sandal

10. flat

WHY THESE TEN

These ten shoes run across the 8 basic shoe designs.

You have a shoe for every occasion and if you choose your heels and colours right you will have the perfect mix for anything you wear.

&quot;not diamonds but heels are a girls best friend&quot; ? William Rossi, World Famous Shoe Designer

&quot;shoes are not an accessory, they are an attribute&quot; ? Christian Louboutin, World Famous Shoe Designer

Every single pair of these shoes will benefit you in some way.

Shelley Costello is owner and author of Womens Shoes Guru. An honest and factual guide to choosing womens shoes online. Gives secret benefits to womens shoes and helps with understanding shoe designs.

<a target="_new" href="http://www.womens-shoes-guru.com">http://www.womens-shoes-guru.com</a>

Thrifty And Fashionable

Growing up with three sisters, it was important for us to be well-groomed. We were always borrowing clothes from each other then returning them clean and pressed. It was a way of streching our wardrobes and to the outside world we had an endless supply. We were thrifty without realizing it and no one was the wiser.

The first thrift store was opened in London during the middle eighteen-hundreds.The Salvation Army went around collecting donated goods from the working classes and then selling them to the poor for a fraction of the cost. A few years later,a Salvation Army store was opened in the lower East side of Manhattan serving over three million impoverished people.

During the depression, it was shameful to be seen wearing thrift store cast-offs. Clothes were handed down to another family member. Shoes were patched, blouses or shirts were mended or seams torn apart and made over to fit a family recipient. During the nineteen-fifties, wealthy women donated their clothes to be re-sold. The profits from these upscale resale shops were shared with the donor or the shop profited from it. During the nineteen-seventies,thrift stores were popular with the hippies and the college students searching for vintage styles.

Now days, thrift store parking lots are filled with luxury cars as well as the more modest ones reflecting the escalating prices. The stores have become so profitable that the same people they once helped cannot afford to shop there. Thrift stores like Goodwill have some quality items and at shopgoodwill.com clothing items are auctioned in the same way as on ebay. Although, it is better to visit their stores for more of a variety of items and sizes.

Kate Magazine is an online shopping magazine and she gives sound advice for buying vintage clothes and sizing them correctly. Also, she has links to resale shops and a newsletter that can be sent to an online email inbox. She also gives shopping tips about what time of year the mall outlets sell their merchandise at the lowest prices. A city's online yellow pages is a good source for locating the names of local thrift stores and resale shops.

After finding a favorite thrift store, resale shop or mall outlet, it is wise to visit it frequently in order to keep up with the changing merchandise. It is a good idea to check the thrift store, resale shop or mall outlet's refund or exchange policy because a lot of them do not allow it.Shopping at these establishments is a unique way to add to an existing wardrobe without going over a limited clothing budget.

Through the years, the author has shopped at these kinds of establishments and found some unique fashion items at bargain prices.

Looking Fab at The Beach!

It's that time of year when we pack up our bags and head to the beach for the day to enjoy those warm sunrays and the refreshing sound of the lapping water.

So what constitutes a good beach wardrobe. Well there are certain essentials that none of us forget. On goes the swimsuit and bathing suit cover, flip flops on our feet. Beach bag has been packed with the essentials ? sunglasses, floppy hat, towel and a good book. Great ? got the basics covered but what about the rest.

So if we are so prepared for a day at the beach, why is it by the time we get home we look pretty worn. Here are some helpful tips to make your day at the beach fun and keep you looking fashion fresh all day and all the way home.

First before you leave home, if you've got long hair pull it into a high pony tail or fun knot. Use some funky hair accessories that will stay in place when you're swimming. Try a fun colored bobble or some firm fastening clips in bright summer colors. If you pull your hair up your neck will stay cool and you'll look fresh all day with your neat hairdo.

Second slather yourself in sunscreen before leaving the house, then toss the sunscreen in your bag so you can reapply after a swim or every few hours. A sunburn is not only unhealthy and painful, it's unattractive, so don't let yourself turn into the lobster of the day. Your sunscreen should be a SPF of 15. It doesn't hurt to use a strong SPF on your face or your entire body if you burn easily.

Your beach bag should be large enough to hold your supplies for the day. Why not get something fun and fashionable to keep you looking fashion fresh. Make sure you've got all the daily essentials in your bag ? sunglasses, sunscreen, a good book, a floppy hat, some lip gloss, and any other makeup touch ups you'll want. If you plan to wear eye makeup make sure it's waterproof. Stay away from heavy foundations. If you must apply something use a bronzer moisturizer. It's also a good idea to bring lip balm with an SPF15 to protect your lips. It never hurts to put some moisturizer in the bag. Include a snack and plenty of fluids. It's important not to get dehydrated.

Okay great we've got the basics covered now what about the wardrobe basics? If you're planning to wear a swimsuit it's usually easiest to put it on at home, that way you're not chasing down change rooms. So great ? first on goes the swimsuit. Now what to wear for a cover? Well you've got plenty of choices. A tank top and shorts, tank and skort, or a nice light cotton dress all work well over top. Choose something that's easy to put on and take off, and choose fabrics that breathe to keep you cool. I also suggest including a long sleeved cotton blouse just incase you start to burn you can protect your shoulders and arms.

If you're planning on heading out later in the day without returning home you might want to toss a pair of jeans or long skirt into your bag. If your outing is going to extend into the evening you'll want to include a sweater for the cooler evening air. If you're worried about your evening wear getting sandy or wet at the beach, then place them in a separate bag and leave them in the trunk of your car. That way you are guaranteed they'll remain fresh.

My favorite beach look is this. And what's perfect is it keeps me looking fashion fresh throughout the day and takes me right into the evening. First I like a swimsuit that's got lots of support and is bright and cheerful. I throw a fitted tank on top and throw on a loose flouncy long skirt. The long skirt serves me through the evening and also works great to cover up if I'm starting to burn. I choose a lightweight material in a darker color with a pattern that accents the colors in my swimsuit. Flip flops are my footwear. Depending on where I'm heading after the beach I choose either a basic pair or one of my funky pair with rhinestones or crystals. Easy to walk in, feet breath, and terrific for an evening out. I keep a fitted light weight sweater in my car, and take a long sleeved cotton blouse down to the beach. I usually choose a long sleeved and long length blouse because it's versatile. I can knot it to create a short blouse, wear it long as a beach cover, and put it on if I start to burn on my upper body. I usually choose white or a soft pastel depending on my other colors. I like white because it's cool to wear and refreshing to look at. Every year I buy a fun new beach tote that's big enough for the beach but not too big as to take it with me for an evening out. I like a fun bag that's full of character.

Since I always feel naked without my jewelry I wear fashion jewelry to the beach. That way should I loose something I won't be out a lot of money and I won't feel so bad. I like to keep the earrings simple and elegant. I may or may not wear a necklace. Often I'll toss a funky wood necklace in the bag to add to the evening outfit. I like to wear a couple of fashion rings just to add the finishing touches. Now if you're fussy about tan lines you'll probably want to forgo the rings. I toss my watch in the bottom of my bag so I can put it on later.

That's it ? simple is the key. Keep your beach wardrobe choices simple but fashionable. Think ahead so you can go from beach to an evening out without hassle. Remember to always make your fashion statement!

Sher from Estate Jewelry International has been serving customers for over 20 years, providing fashion, jewelry,and wedding help. Please visit us at <a target="_new" href="http://www.estatejewelryinternational.com/">http://www.estatejewelryinternational.com/</a>

Looking Good Doesnt Have To Cost A Fortune ? Buy Estate Jewelry

When it comes to estate jewelry there is always much discussion about what is and what is not estate jewelry. The definition is really quite simple. Estate jewelry is jewelry acquired from the estate of another person, who can be living or deceased. The simple definition of estate jewelry is jewelry that is previously owned.

Contrary to what many believe looking good doesn't have to cost a fortune ? just buy estate jewelry! And save plenty!!

There is often much confusion with both dealers and consumer. There is some false myths floating around that estate jewelry is antique jewelry. Nothing could be farther from the truth.

Although many pieces of estate jewelry are antique, many pieces are also vintage, retro, or fairly modern. That's why searching for estate jewelry can result in some terrific buys!

Estate jewelry also does not mean fine jewelry. Estate jewelry can be costume or fine and is found both ways.

Throughout the ages and even today a perfect gift for a woman was a piece of jewelry. There is also a distinction made of women who wear jewelry. It seems to set them a class above other women. Why has never been determined. It's simply been a cultural norm for centuries.

We often take our clues as to jewelry popularity by watching what the celebrities are wearing. Next time you are watching television take note of how many pieces of jewelry the stars are wearing that are from another era. Celebrities are very fond of estate jewelry!

Antique jewelry is normally classed as jewelry that is pre 1920, while art deco, vintage, and retro are often grouped together and denote the era from the 1920s to the 1950s. Estate jewelry can be from any of these eras.

If you are looking for classic jewelry like your grandmother may have worn consider searching jewelry sites that sell antique and estate jewelry. If you are collecting jewelry you should pay special attention to the estate jewelry sites who have a wide range of designer marked pieces. Collecting can be expensive so make sure to set a budget.

If you are looking to complete your wardrobe and hate looking like everyone else, estate jewelry is an excellent choice. Here you will find variety and beautiful pieces from many different time periods. The chances of finding another wearing the exact same jewelry piece as you are drastically reduced.

You can look unique and stand out from the crowd with estate jewelry. You also can choose between fine jewelry and costume jewelry. The prices are very reasonable and the costume jewelry of past eras has a much higher quality than modern costume jewelry.

The designs and styles were more highly refined and much classier. Costume jewelry of past eras was designed not only for the general population but also for the rich and famous. Many design ideas were inspired from fine jewelry pieces of the era.

So the next time you are looking to add glamour and sophistication to your wardrobe remember to have a quick search on line for estate jewelry. I think you'll be pleasantly surprised with your options!

See I told you looking good doesn't have to cost a fortune!

Sher from Estate Jewelry International have been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Please visit us at <a target="_new" href="http://www.estatejewelryinternational.com/">Estate Jewelry International</a> where looking good doesn't hae to cost a fortune!

Mens Fashion - How To Create Lasting And Permanent Styles

Many men and women do not have much idea about Mens Fashion . Very often the advice I have been approached on are what men can wear to appear professional or what men should wear so that they do not look outdated but overtly trendy.

I would greatly suggest understanding the basics of men's fashion and put this knowledge into a permanent mens fashion style. There would not be anymore worry about following trends but perpetually looking stylish.

The basics of men's fashion boil down to knowing what each piece of apparel is made up of. The fabrics used determine a lot on the quality of the apparel. Good fabrics allow the apparel to withstand wear and tear.

If any men's clothing or accessories that wear out fast would naturally make it look old and badly cared. This does not reflect well of the men wearing it and easily put most men out of style just by looking shaggy.

The next important point we need to note are the details found in every apparel and accessories. Details can be subtle but it creates a very big impact in the eventual outlook of the styling.

So before we start playing with details, the knowledge of each detail's responsibility and how it helps in holding up the item or even gives significance to it in style can assist us in choosing the best men's clothing.

Learning how to coordinate is another tough thing for many men. It does not need to be if they just understand about the various concepts of coordination. Starting from differentiating the type skin complexion they belong to would be the most basic knowledge to acquire.

Then they just need to put on the right color clothing against their complexion that perks up their facial skin tone and brings the attention to their face.

After that, coordinating colors between the various men's clothing is another method. There are various ways to match different and similar or same hues as well as the shades of hues to achieve the nicest blend of colors.

If they are adventurous, then there are more that they can create that puts two very contrasting colors and yet a harmonious fusion of such colors without looking weird or clownish.

Putting patterns against each other is another challenging task in mens fashion. It is through the play of patterns that can make many men look very trendy and stylish.

If not properly done, those clashing patterns would be a very trying and poorly executed attempt. It boils down in knowing the types of patterns and their scale before choosing how to put them together.

Men can go for two to four similar or different patterns coordination without even looking overdoing the matching. It is fundamental to keep the flow of patterns as natural as possible and create a relaxing look from the combination.

It is good to have an idea of how to put all these mens clothing and accessories together. From there we can develop a permanent styling and never have to worry about the next trend or whether it is unprofessional. At least all aspects of men's fashion have been touched on. Therefore, if you are daring enough it is always possible to transform it into fashionable styling.

<a target="_new" href="http://www.mens-fashion-tips.com">Mens Fashion Tips | Mens Fashion Advice | Guide on Mens Clothing</a>

Copyright 2005, <a target="_new" href="http://www.mens-fashion-tips.com">http://www.mens-fashion-tips.com</a>

Reprinting this article is allowed provided all references and acknowledgement to the author, the website, and the URL remain intact.

Why Weight Train During Pregnancy?

There was once a time that a pregnant woman was thought of as &quot;fragile&quot;. Any form of exercise was strictly prohibited by doctors and feared by concerned fathers. We've now come to realize that a pregnant woman is capable of doing nearly everything that every other woman is capable of doing (and even most men).

It is now recommended that women participate in prenatal exercise programs because of the benefits during labor and delivery as well as the postnatal benefits to moms and babies.

Why Weight Train?

Women who weight train throughout their pregnancy benefit from less weight gain during pregnancy and return to their pre-pregnancy weight, strength, and flexibility levels faster than women who remain inactive or who only participate in cardio programs.

Weight training increases a woman's energy levels throughout her pregnancy and helps prevent loss of bone density postpartum.

The babies born to women who weight trained during their pregnancy are born with ideal birth weights. Prenatal weight training is the first step in ensuring that your child has a healthy start in life!

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Decreased Risks Associated with Prenatal Weight Training:

? Decreases in the severity and frequency of low back pain during pregnancy

? Decreased risk of gestational diabetes

? Decreased risk of delivering post term or through caesarean delivery

? Fewer complications during delivery; including fetal distress

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Pregnancy Precautions

Although not feeble, fragile, and frail, pregnant women should be aware of certain precautions that are unique to them and their bodies.

Be sure to consult your doctor before beginning an exercise program or continuing an exercise program after the first trimester. Your goal should be to simply maintain highest level of fitness while ensuring your safety and the safety of your baby.

Every muscle group should be targeted and the following should be emphasized: inner thigh, hamstrings, glutes, upper back, and shoulders.

Pregnant women should avoid lifting the amount of weight that they were capable of lifting pre-pregnancy. Be sure to use low resistance. StrollerFit classes utilize therabands and exertubes to provide the perfect balance of resistance and safety.

Use caution when stretching either before or after an exercise session. Joint laxity is increased during pregnancy due to the increased amounts of the hormones elastin and relaxin that are being produced. Joint laxity is the amount of movement the ligaments allow through the joint and during pregnancy the joints can be easily stressed or strained.

Movements to Avoid

? Avoid exercises that require bending from the hips

? Avoid exercises in the supine position after the first trimester due to increased pressure on the arteries surrounding the heart

? Avoid overhead lifting

? Avoid straining or holding the breath

Getting Started

Before beginning an exercise program or continuing an exercise program past the first trimester, be sure to consult your doctor. You may may want to join a group exercise program specializing in pre- and postnatal fitness such as StrollerFit or you may choose to exercise on your own. Many books are available to help guide you through exercise and pregnancy safely and effectively. A good place to start is 'Exercising Through Your Pregnancy" by James Clapp. Resistance bands and tubing can be purchased at your local sporting goods store or online at www.strollerfit.com.

Every woman hopes to have a healthy and safe pregnancy. Through prenatal weight training you can increase the chances that both you and your child remain healthy and safe though pregnancy, labor, and delivery!

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It is recommended that women with the following conditions DO NOT EXERCISE: Consult your doctor!

? Pregnancy induced high blood pressure

? Pre-term rupture of the membrane

? Pre-term labor during the prior or current pregnancy

? Incompetent cervix

? Persistent second to third trimester bleeding

? Intrauterine growth retardation

? Joint laxity due to increased amounts of elastin and relaxin

? Increased basal metabolic temperature

_______________________________________________________________________________________________________________

References:

1. Brown LE. Strength and Conditioning Journal. 2003;24:53-54.

2. Clapp JF. Journal of Pediatrics. 1996;129(6):856-863.

3. Dumas GA, et al. Clinical Biomechanics. 1995;10(2):98-103.

4. Ezmerli NM. Prim Care Update Ob/Gyn. 2000;7: 260-265.

5. Howley ET, Franks BD. Health Fitness Instructors Handbook (3rd edition). Human Kinetics. Champaign, IL. 1997;358-360.

6. Kenney WL, et al. ACSM's Guidelines for Exercise Testing and Prescription (5th edition). Williams and Wilkins. Media, PA. 1995; 235-239.

7. Mottola M, Wolfe L. Forty Ninth Annual Meeting of the ACSM, St. Louis, Missouri, May 2002.

8. Schoenfeld B. American Fitness. 2000;3:26-29.

9. Safran L. Pure Power. 2003;1:44-49,53-54.

Curt Conrad, CSCS, is Founder and President of StrollerFit Inc. an international product and franchise company that helps parents exercise with their babies. He is author of The StrollerFit ExerBook. His companies have helped thousands of clients enjoy better life through better fitness. <a target="_new" href="http://www.strollerfit.com">http://www.strollerfit.com</a>

The Mindful Shopper: Learning From Your Trendy Mistakes

Are you a fashion trend-watcher?

Do you spend a lot of time flipping through magazines and analyzing the wardrobe choices of others? Do you buy trendy items only to despise them-and yourself-later?

Trend-watching-and, more precisely, observing our trend-watching-gives us tremendous opportunities to create awareness of the traits we hope we have but are not sure we do. In fact, being frustrated, embarrassed, or depressed that we have succumbed to a trend is a perfect chance to discover what we value most.

It usually comes down to these: creativity and confidence. If we find ourselves buying that trendy little bag or those must-have shoes, that little voice inside us shouts &quot;Sell-out!&quot; and we start to feel that perhaps we're not all we'd hoped to be. After all, a truly creative person would buy-or even make-something unique, and a confident person wouldn't hesitate to go against the current trend and head in a completely different direction.

And thus begins a soak in the self-loathing tub, followed inevitably by an abandoned item at the bottom of the closet.

To avoid this, you must pay attention to it.

What trendy items are buried in your closet at this moment? Why did you buy them? Who were you with when you made the purchase? How were you feeling about the world in general and yourself in particular?

A little mindful shopping will go far to alleviate the Trendoid syndrome. And while you're at it, check in with yourself on that monologue going through your head when you see others sporting the latest fashion fetish. You'll learn a whole lot about YOURSELF if you listen carefully and-this is the hard part-non-judgmentally.

If you do melt at that crucial cash register moment, don't berate yourself. Simply take note of the way you feel now, and pay attention to how you feel later. Can you see that downward slide? Ah. That's better. Things are getting clearer now.

Buying into a trend helps us feel connected when what we really long for is a sense of confidence. Take a look at how you can create greater confidence WITHOUT buying that blouse-of-the-moment, and find ways to tweak the latest trend in a way that makes you feel more creative.

Fashion can be fun and absolutely harmless, and you can use your mindful mall meanders to tap into your own sense of who you are-and what you REALLY need.

Now, that's what I call a perfect shopping day.

Maya Talisman Frost is a mind masseuse in Portland, Oregon. Through her company, Real-World Mindfulness Training, she offers fun and creative eyes-wide-open alternatives to meditation. To subscribe to her free weekly ezine, the Friday Mind Massage, please visit <a target="_new" href="http://www.MassageYourMind.com">http://www.MassageYourMind.com</a>.

My Shopping List: Shoes, Dress, and a Hairdresser

Change is a funny thing. When seasons change, so do people and their way of thinking. For some of us it can be scary and for others a welcomed challenge. A few of us will throw out clothes we have not worn in years. Others will throw away old shoes, handbags, jewelry, hats and belts only to refill their closets with a shopping trip. Shopping is the ultimate change for a shopaholic. However, there are some of us who will shop for the ultimate change? a haircut. Whether it is a two-inch cut or a 10-inch cut, you better be sure to shop for a person who knows exactly what he/she is doing. I never thought that one must also shop for a hairstylist in the same way that we shop for the perfect dress or pair of shoes. After I saw my neighbor's hair, I have changed my thought process.

My neighbor went to her hairdresser to get all of her hair cut off.. Onlookers gasped at the thought of cutting it all off. You could hear sighs of pain from other clients as the clipped hair fell to the floor. The hairstylist cut, snipped and dismissed her from the chair. AAHHHH! I thought to myself. Is she going to shape it up or comb it or something? Immediately I started to think of the scene from the movie, Waiting to Exhale when Angela Bassetts' character was depressed and upset about the breakup of her marriage. She sat in front of the mirror and just started cutting away at her hair. The way she cut it, you would not believe she had a mirror. I saw my neighbor walking towards me and I could not believe she did it. She looked like a depressed, tired old maid. (Translation? Someone who does not have anyone to love and/or is not happy with her life.) Her earrings were small, simple and plain. The dark circles under her eyes complimented by her uneven skin tone made her look like she never owned a mirror. A hairstylist is supposed to make you feel like a new woman. The same way a new dress or pair of shoes makes you feel. She looked horrible. Something in my mind kept saying, &quot;Don't you say anything to hurt her feelings; be quiet.&quot; Now you know I could not be quiet, however, I did choose my words wisely. I began, &quot;Wow, you cut off all your hair! You have a good shaped head for such a style. Now you need to go to the barber and let him give your style some shape. I know a place where you can get some fabulous earrings to accent your style too.&quot; She said, &quot;I have earrings, but the people on my job don't get all dressed up.&quot; I said, &quot;Forget the people on your job, what about going to and coming back from work. You never know who you will meet with your new look.&quot; Then I said, &quot;It was meant for you to see me today so that I can give you a complimentary makeover consultation.&quot; She laughed and we said goodbye.

As she walked away, I had to laugh to myself because I had also experienced a bad hairstylist. I was an unsuspecting consumer who drifted into the Bunches of Hair beauty salon in midtown. (I changed the salon name to protect the innocent.) This place will definitely have you drifting in by the fabulous hair photos covering the wide framed window. The stylists are dressed to impress in pink and purple. Everyone's hair was whipped to perfection. &quot;Come on in, sit in the chair and would you like a cup of tea?&quot; said the stylist in the pink and purple smock. &quot;Oooh girl, I am impressed.&quot; I thought to myself as I told the stylist that I would like finger waves. She said, &quot;Yes ma'am.&quot; I walked over to the sink where not only did I get my hair washed, but my blouse and legs got a soaking too. Water was everywhere. She scrubbed my scalp so hard that I got a headache. I guess she thought she was giving me a good head massage. She almost broke my neck. Back in the chair, she proceeded to dump almost an entire jar of gel on my head that resembled orange bees wax. Carefully, she sculptured each row to resemble a sea of beautiful water waves. As she finished, I glanced in the mirror only to spot clumps of orange goop. Three hours later? (That's another story) my masterpiece was finished. She slowly unwrapped the net from my head. The moment of truth has arrived. Ahahhh. Ahahhhhh Ahhhahh. I couldn't stop screaming. I spent all day at the salon and all I have to show for it is a matted mess. Now the orange goop had got deep in color and hardened into a wax sculpture around my hair. &quot;I am not going outside like this!&quot; I said. LOOK AT MY HAIR! LOOK AT IT! By the way, I do not like unisex salons. There were some nice looking men getting a haircut and they witnessed the entire episode. How embarrassing. The stylist apologized a thousand times and marched me back over to the sink where she used a hammer to chisel the orange sculpture from my hair. Well, it was not a hammer but that's how I felt. I ended walking out of there with a pigtail. You heard me, a pigtail. It is a style here you get just enough hair for the rubber band to catch hold. I will never go in any salon without getting at least two referrals and a hair police report.

The next time you are shopping in the mall and pass the local hair salon, just take a peak inside to see what is going on. Ask the clients for a referral and keep it in your shopping file just in case you should ever need it.

Belinda Trotter-James is a talented creator of beauty magazines. Ms. James developed several major national teenage magazines for Word Up! Publications. Hype Hair, 2 Hype and Try It Yourself Hair boosted circulation and opened doors for other magazine spin-offs and new advertisers for the company. In addition to writing and editing, Ms. James also combined her knowledge of marketing and the entertainment industry to promote the magazines. She cross-promoted celebrities with products and asked celebrities such as Queen Latifah to demonstrate correct hair care.

Is Your Designer Handbag Authentic?

You pay a pretty penny for a Gucci bag or any other designer handbag be it Fendi, Prada, Chanel or Dior. Your friends are drooling over that gorgeous Gucci Turquoise Leather Handbag you just bought. Wait until they hear what a great deal you got!

But is it authentic or is it a fake? Determining authenticity can be a bit tricky because some fakes are done very well. However if you know what to watch for you can spot a fake in a minute!

The first thing you need to do is look at the bag itself. Do the materials look to be of the highest quality? How about the stitching? There should be no loose or uneven threads and the thread should match the bag exactly. If the bag is leather the logo will be engraved into the leather.

Next have a look at the hardware. The hardware should all be quality weight pieces with no scratches or color variations. Most of the designers actually have a plastic face that goes over the hardware to protect if from damage until the bag is purchased. The brand name will be engraved not embossed on the hardware. You should also be able to find the name engraved on the hardware for the strap.

Have a really close look at the liner and any accents. Check for quality. The liner should be silk and you should see the designers name or logo on the liner. Designers don't use cheap plastic accents. Even their fancy handles that are fun and funky. If you look closely you will see leather underneath the top finish.

Many authentic handbag comes with a card of authenticity which has the manufacturers logo embossed on it, as well as information about the bag.

You need to check for a serial number. Not all designers put a serial number on their bags but many do. So have a look and see if you can find it.

Now here is the easiest clue to remember. If the deal sounds too good to be true it is. Lets face it folks how do you think that somebody on ebay has the ability to buy designer bags for less than the boutiques that sell quantities of them all year long for the designer. Do you actually think the designer is going to give these people such great deals so they can pass them on to you. Not!

You might try to convince yourself that it's okay or that this person just stumbled across a good buy. Perhaps but highly unlikely. So if you truly want to own a designer bag then you must be careful who you give your money to.

If you don't care and an unlicensed knock off is okay. Then fine by me. But do remember that these knock offs are illegal and no matter how bad you want a designer handbag do you really want to own one that's not real and not legal.

If you are in the market for a designer hand bag then be sure you aren't throwing away your money and buy it from a reputable licensed retailer. You want your bag to last you a very long time!

Sher from Estate Jewelry International have been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Please visit us at <a target="_new" href="http://www.estatejewelryinternational.com/">Estate Jewelry International</a>.

Stylish Messenger Bags

Messenger bags are not only an ideal way to transport your items from point A to point B, but they have become somewhat of a fashion statement as well. It used to be that only bicycle messengers would carry these bags, but now everyone from students to business people can be seen carrying their own stylish messenger bag.

Comfort and convenience are of utmost importance and are tastefully combined in these messenger's bags. Men and women from all walks of life can look smart and sophisticated as they go about their daily business with their messenger carrying bag. Manufacturers are starting to create bag styles that appeal to an even broader range of lifestyles. This means there are messenger bags out there to suit everyone's tastes.

The fact that these messenger's bags are made with waterproof vinyl fabric sewn together with heavy duty stitching and protective padding gives you comfort in knowing your precious cargo will be protected from bumps and drops. There is plenty of space in a messenger carrying bag for all of your necessities such as laptops, business files, and other items. With all of the functionality of a briefcase, a messenger bag is more convenient for commuters who travel by foot or bicycle.

If you are looking to purchase a messengers bag, check out the internet for a great selection of brands and prices. Make your commute to work much easier by getting yourself one of these messengers bags, you'll be glad you did!

Chris Rodriguez is the author/publisher for <a target="_new" href="http://www.a-designer-handbag.com">http://www.a-designer-handbag.com</a>

Visit her sight to discover a wealth of information on your favorite brand name designer handbags such as Gucci, Coach, Prada, Chanel, and many more.